It has less fat than other nuts. Chestnuts, are also the only nuts that contain a measurable quantity of vitamin C. Unlike fruit walnuts, hazelnuts and beech, whose main ingredient is fatty oil, a major component part of the chestnut is starch (about 44% in raw nut).

Because of high starch content, chestnuts can be dried and ground into flour that can be used alone or mixed with wheat flower to make bread and biscuits. Chestnut flour, is gluten free and easy to digest therefore is perfect in the diet of elderly and children.

Chestnut also contains minerals, B complex vitamins as well as vitamins A and C. It’s rich in potassium, phosphorus, calcium, magnesium, sulfur, chlorine, iron, copper, manganese. Since it’s rich in potassium and poor in sodium it’s recommended for people with kidney and blood illnesses.

Baked chestnut has higher energy value, a larger amount protein, fats, vitamins and twice more carbohydrates. Also, it contains vitamin E and phytochemicals not present in boiled chestnuts that contains larger amount of mineral substances.

Unlike sweet chestnuts, horse chestnut is not edible because of it’s bitter taste, but is famous it’s its medicinal properties. Coumarins. Flavonides. and Saponins are used in the production of pharmaceutical products – primarily for the blood vessels diseases treatment, such as enlarged veins, haemorrhoids and tromboflebitis.

Soybean seed is very rich in proteins, vitamins and minerals, also the products made from it are a rich source of these ingredients. Soy products can not be used as a replacement for other valuables for food items, especially not for foods of animal origin (meat, milk, eggs, fish), but are considered for foods, with equal place in the diet plans.

Lecithin is the natural substance with excellent features, but less known than other soy products. It’s main ingredients are choline and inositol in the form of Phosphatidylcholin. Choline plays a key role in the structure of biological membranes and can link to vitamins. Inositol can be found in food of plant origin, soybeans have it in large amounts. Large amounts of inositol are stored in human brain. Choline and Inositol are catalysts and lipotropic (fat emulsifiers).

The former Soviet Union and Romania were especially focused on Apitherapy. In Russia Apitherapy has been used for 60 years, in Romania 50 years, in Japan, for example, it has been used since 1920. Special attention is focused on bee venom acupuncture.

Honey is mostly used for fever, cold, sleep disorders, inflamed gums and pollen allergies. The best method is to take honey between meals. However, some have problems with the stomach. For this reason, it is recommended to use the honey with tea, (for instance herbal mixed tea).

It was noticed that the honey is excellent “transport material” for all other substances. If, for example, we take a pill with some honey, it’s action will be much faster than it would be without the honey. This is why tea with some honey in it is so good for cold.

It is recommends to mix 600g of honey with 300-400g of fresh pollen. One tea spoon 15 minutes before every meal is enough since the daily consumption of pollen should not exceed 30g. In the beginning it is recommended to take the honey/pollen mix after the meal since some time is necessary for digestive tract to adjust to pollen.

Propolis straightens and stimulates your defence mechanism, and it’s very good against depression. It helps you detoxify (against environmental factors, such as radioactive rays for example, and against internal toxins such as those that appear when you have problems with liver and kidneys). It’s Anti-viral and anti-bacterial powers are very well known.

Pollen is not recommended in people with diabetes, because it raises the level of sugar in the blood, people with increased emission of gastric acid should be cautious with pollen as well.

Pollen does not only contain many of the essential vitamins and trace elements, it has all the most important amino acids and therefore is the most important vegetable source of protein in general. As a result, the pollen is ideal for all those who removed meat products from their diet.

Protein content of 100g of pollen corresponds to the amount of 500g veil meat or 7 eggs.
It is of special importance to use fresh or fresh frozen pollen, because unlike dry pollen it contains a lot of enzymes, for our organism to use instead of its own while processing food.

Also it is important to use pollen properly, because otherwise you can not take advantage of it’s important ingredients. Therefore it is advised to stir in the pollen in honey and leave it for 14 days to grow, because only then the so-called exines, very solid skin that protects pollen seed can be broken.

Exines are so strong that they are able to maintain and preserve the pollen grain for centuries. With similar mixtures you can treat chronic pollen allergies and allergic rhinitis. They should take honey / pollen mixture in winter period.

Group of Australian scientists announced that the discovered pineapple molecules are powerful anticancer agent, which could result in the production of new drugs against the disease.

Scientists from the Institute for Medical Research in Queensland announced that it is about two molecules of bromeliad, a substance obtained from crumbled pineapple pedicles, which is used for softening meat, lightening beer or painting the skin.

One of the molecules CZ encourages immune system to destroy carcinogenic cells, while others CS blocks ras protein which affects the appearance of all types of cancer in 30 percent of cases.

If the results of a two-year investigation therapy stay positive, the Institute will begin to seek trade partners for clinical tests on humans.

Slow metabolism, luxuriously meals, sitting without a long-term physical activity – typical especially during the winter period, influence on the slower elimination and containing of harmful substances, such as toxins and free radicals. This leads to the formation of fatty deposits and cellulite, and then to a series of disease. Do you know that quality body detoxification is healthy for reducing the body weight , as well as good digestion and resorption? Nature helps detoxification. Unselfish nature presents provide the opportunity to improve our appearance and our health. Fermented rice starch include enzymes amylase, proteases, laktaze and lipase.Those are digestive enzymes that split carbohydrate, protein and fat and regulate digestion. Anise and kormorac prevent intumescence, calm colicky, strengthen stomach, encourages digestion and excretion of harmful juices.
Ginger speeds up metabolism and digestion.

However, it is hard to make a good combination of herbs, which can be found in nutraceuticals additions.
Drink “Body plat digestion” has an ideal combination of herbs that regulate digestion, resorption and preventing the central fatting type. Green tea in this product has a strong antioxidative effect, ortosifon has diuretic effect on kidney and activate body detoxication, and algae are real sea concentrate and just like they clean sea they clean our body by improving cellular exchange and the elimination of metabolites in the body. Preparation is recommended in the event swelling, holding water in the body and cellulite.
Then there are “Britania” drinks on the basis of algae that contain the lady’s mantle (silimarin), which fosters all the functions of the liver, of which cleans the blood of toxic substances. Artichoke reduce the level of uree (a product of protein metabolism) in blood and encourage its ejection from the body. Kurkurma is regulating the work of intestinal flora and acts anticancer.