12-day Diet
12-day diet
A relative advised me such a diet. Her weight loss was 11 kg when she used it. I am going to try it since tomorrow. Who with me?
Day 1
1litre kefir
1 spoonful of sunflower oil
(if you want a couple of cups of herbal tea)
Day 2
4 medium oranges
1 spoonful of [...]
Separate Nutrition
Separate nutrition
Separate nutrition – one of the most effective currently existing diets. Logically, then the example of the most complete meal, our habit of eating only hurts our bodies. Take a huge bowl. Spill go first soup, then the second – mashed potatoes with salad and meatballs, but still not forget the drink. All [...]